Are you up to the challenge?
Martial arts for Adult
Improve flexibility, coordination, strength, endurance, focus and more with Tiger Rock Martial Arts! The proven rewards of martial arts range from reducing stress to maintaining a physical edge to increasing mental keenness. Take advantage of our flexible schedule that offers classes to fit your busy lifestyle — daytime, evening and weekend classes ensure you can train and achieve your goals! The adults program is open to everyone 16 and older. Take yourself to the next level with the Adults program, which includes:
Tiger-Rock’s world-class traditional taekwondo training combines the ancient Korean martial art with modern day advances. Students will receive an all-around training experience that will improve skills and physical fitness.
Strength and Conditioning Training
Physical fitness is a major part of Tiger-Rock Martial Arts. Our Adults program includes Strength and Conditioning training that promises a challenging, intense, yet very rewarding experience.
Tiger-Rock Elite Counter-Aggression Training
Elite Counter Aggression Training enhances your martial arts instruction by providing key lessons in self-defense, helping you become better prepared for whatever life throws your way.
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WHY MARTIAL ARTS SCHOLARS is the perfect fit for ADULTs
A WONDERFUL ATMOSPHERE
Tiger Rock Martial Arts aims to provide the best atmosphere for our students to train and achieve their goals. You will be challenged, but you will have fun and learn a lot at the same time.
VERY FLEXIBLE SCHEDULES
Let Tiger Rock Martial Arts fit your lifestyle however you want it! Our flexible scheduling allows you to take classes during the day, throughout the evening, and over the weekend!
LIFE CHANGING EXPERIENCE
After you start taking classes at Tiger Rock Martial Arts, you will see a noticeable change in your lifestyle as you become more focused, fit, and disciplined.